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Beranda » 3. ALAT FITNESS BODY BUILDER » MULTI JUNGLE » Multi Jungle BG-2038 Body Gym

Multi Jungle BG-2038 Body Gym

Ditambahkan pada: 3 May 2016 / Kategori: ,
Kode : -
Stok :
Dilihat : 1 kali
Review : Belum ada review
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Deskripsi Multi Jungle BG-2038 Body Gym

Harga Rp. 158.900.000,-/set

 

LK-2308 Multi-jungle

Action Description:
Equipment sitting on cushions, back straight, hands grip, feet of natural riding on the front of the pedal:
– Inhale, forced to pull back the arm flexion;
– Slow reduction, the action is completed breath.
Description: Pull the handle can be replaced with a straight or soft pull the rope, the effect of exercise will vary.
Note:
Load should be appropriate, excessive load should cause injury.
Before exercise, should ensure that the equipment is intact, reliable connection, all adjustable reliable structures are in the locked position.
Please consult your specific exercise program to fitness coach.

Action Description:
Faced with the equipment sitting on cushions, thighs stretching turn put forward a positive handshake under cover to fix the thighs, arms straight to the palm.
– Inhale, raise the front upper body, forced to put down the handle to the back of the neck and shoulder flush;
– Slow reduction, the action is completed breath.
Note:
Seat should be adjusted before exercise and stretching turn sets the height to fit the individual body. After adjusting the thigh should ensure a basic level or slightly above the knee thigh, in order to facilitate movement of the load is heavy, hold the lower body.
Load should be appropriate, excessive load should cause injury.
Before exercise, should ensure that the equipment is intact, reliable connection, all structures are in reliable adjustable lock
Action Description:
Faced equipment standing, feet shoulder width apart naturally, the hands are shaking hands, elbows close to the side, big, arm flexion:
– Inhale, press down firmly until the handle arm extended, do not leave the side so the elbow;
– Slow reduction, the action is completed breath.
Note:
If you use a larger training load, waist can be slightly forward, in order to maintain the stability of the body.
Load should be appropriate, excessive load should cause injury.
Before exercise, should ensure that the equipment is intact, reliable connection, all adjustable reliable structures are in the locked position.
Please consult your specific exercise program to fitness coach.

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