Body Gym 8 Station ( Lokal )

Desain Ergonomis, kuat & stabil
Rangka utama besi hollow ukuran 7.5 x 4.5cm, rangka pendukung 6 x 4cm
Ketebalan besi : rangka utama 3.0 mm

Penjelasan 8-Station Multi Gym atau Multi-Functional Trainer 8 Sisi:

1. Lat Pulldown Station (Pulley Atas + Handle Lat Bar) Kanan & Kiri
Fungsi: Latihan punggung atas (Latissimus Dorsi)

Gerakan: Lat pulldown, triceps pushdown

2. Low Row Station (Pulley Bawah + Bench Depan) Kanan & Kiri
Fungsi: Melatih punggung tengah

Gerakan: Seated cable row

3. Adjustable Cable Pulley (Adjustable Arm) – Kiri
Fungsi: Melatih dada, bahu, lengan, core

Gerakan: Chest fly, biceps curl, shoulder press, woodchopper

4. Adjustable Cable Pulley (Adjustable Arm) – Kanan
Fungsi sama seperti sisi kiri, untuk latihan unilateral atau kombinasi dua orang

5. Triceps Pushdown / High Cable Station (Tanpa Bangku)
Fungsi: Triceps & upper body

Gerakan: Triceps pushdown, face pull, high cable curl

6. Cable Crossover (Kombinasi kiri & kanan adjustable pulley)
Fungsi: Dada & bahu

Gerakan: Standing cable crossover