Gorefit® Reformer Pilates Studio

The Reformer is an incredibly versatile and effective piece of exercise equipment. Reformer is a unique system of exercise that aims to stretch and strengthen the whole body in order to improve muscle strength, flexibility, balance and posture.The Reformer is made up of pulleys, springs, straps, cables, and bars. Pilate Reformer is highly beneficial for rehabilitation, it is a fantastic way to get your body back on track after an injury, without the pains of physical therapy. Pilates helps with muscle fatigue and is gentle on all of your joints.The controlled movement of the exercises performed on the reformer allow people with acute injuries to safely work on range of movement and strength, reducing recovery time. Pilates works on the whole body and does not under or over train muscles allowing you to enjoy your daily and sporting activities with greater ease, better performance and less chance of injury.

Benefits:
Improves strength and flexibility.Improves balance and movement.Assists with motor control.Great for rehabilitation and post-surgery.Improves pelvic floor strength.Helps with back pain and posture issues.Improves tone and body shape.Suitable for Sports, Fitness, Rehabilitation Centers etc…
Available Model: Wooden Reformer & Metal Reformer